Best Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions By Johann Hari

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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions-Johann Hari

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Ebook About
THE INTERNATIONAL BESTSELLER'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON'Eye-opening' GUARDIAN'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON'Beautiful' RUSSELL BRAND Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.

Book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Review :



Johann Hari starts off well in this book. He makes what I believe to be very valid points about the overuse and reliance of Antidepressants and the trap that Big Pharma sets for Psychiatrists and their patients. The nine causes of depression form the foundation for the big set up after the halftime show. They appear well thought out, researched and relevant to today's society. You are essentially hooked and have no choice but to eagerly consume the final act, which is the re-connections. Here in lies the trap. Mr Hari, albeit well intentioned and I believe sincere, exposes the subliminal message which is to advocate for a Socialist welfare state where the value and dignity of self-reliance is shunned and quietly frowned upon. You as an individual are destined to fail as such, and you need community, expanded government welfare, and national income with no strings attached along with labor unions to protect you. To some degree, Mr. Hari does have some valid points. But he takes it too far by cleary championing excessive liberal social justice policies and the necessity of big government without addressing the perils. To be sure, you will see Barack Obama praised, and you will not see Conservative thought champions mentioned. Nice try Mr. Hari. You could have done better by shelving the ideological spin and proposing broader solutions. But kudos to you for exposing the true interests of Big Pharma in the treatment of depression and anxiety. You had me initially, but so disappointed that you turned what appeared to be some good work and intention into a subliminal advertisement for the socialist, utopian welfare state. Enjoy the royalties.
While this book was on pre-order I read (without exaggeration) twenty-three books on anxiety and depression. I’ve read many in the past, and I wanted to read everything that had a good reputation. I wasn’t impressed. I got so tired of reading the same ideas and advice, which was usually ‘breathe deeply’ and ‘try to be mindful’. Cognitive Behavioural Therapy came up a lot too, which is mind-numbing when you’ve found its benefits to be so limited. To be fair, many people must get a lot out of what’s already out there. But this book is something new. The author doesn’t repeat the old ideas; he breaks down assumptions. Rather than seeing depression as a rare malfunction, it’s recognised as a response to the dehumanizing world we live in. It’s not preachy, and the arguments make sense better than this review can. The references are solid. Better still, it’s full of practical ideas for reconnecting with the things that matter. Ease the causes of depression and you can ease depression. A lot of the ideas I knew already, on some level, but seen from this perspective I have seen the power of these ideas. No book will be a cure-all, but if you’re looking for help and don’t have time to read as many books as I tried, this one will give you more than you expect. Give it time. It’s not a quick collection of techniques, but gives you the understanding you need. That’s worth a lot more than the same old lists of techniques.

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